Build, track, and crush your workouts.
Sweat Hard turns any routine into a trackable plan — with a 2,000-exercise library, set-by-set history that follows each exercise across workouts, and progress you can actually see.
Track every workout free
No credit card, no trial clock. Keep a library of up to 12 saved workouts free — go unlimited, plus scheduling and advanced stats, for $20/year.
Get started free
Enter your email and we'll send a sign-in link and code. No password, no credit card — your first workout is minutes away.
What you get
Every trainer you love. One app.
All your favorites in one place. Yes, really.
- Save a whole series in one tap.
- Or mix trainers into a series of your own.
- Lay it across your calendar.
- Watch their video — the view still goes to them.
Make it yours.
Change anything you want. It's your workout now.
- Not feeling that exercise? Take it out.
- Don't have the equipment? Swap it.
- Can't decide? We'll pick.
- Leave yourself notes. 3 pause, 3 tempo.
Track it live. Or after the fact.
Log as you go, or catch up later. Both count.
- Log it set by set as you go.
- Last time's numbers, right where you need them.
- Training by intervals? Timer's built in.
- Forgot to log it? Thirty seconds, done.
Miss a day? We gotcha.
Life happens. Your plan keeps up.
- Premium: plan your week. Or your whole season.
- Life happened? Move it all forward.
- Finish a workout — it checks itself off.
- Or send the whole thing to your own calendar.
Every move, shown.
Not sure how it goes? Watch it first.
- Over 2,000 exercises — and counting.
- Descriptions and video demos for every one.
- Call them skull crushers. We speak both.
- Missing something? Ask — a real person reads those.
Watch it add up.
The good part. And it stays yours.
- Every set, every week, adding up.
- Premium: muscle balance, 1RM records, heart-rate zones.
- Your whole history, in one report.
- Yours to keep — even if you cancel.
Ready to sweat?
Free to start — no password, no payment method required.
Get Started Free